As we begin to age, the level of lutein within our bodies will typically decrease because our bodies cannot produce it. People with blue eyes, people who smoke, and women in the postmenopausal stage of life have also been found to struggle with low levels of lutein. Fortunately, you can replenish the amount of lutein in your body through nutritional supplementation and diet.
Lutein is often regarded by experts to be a natural form of treatment for age-related macular degeneration (AMD), which is known to be the most common cause of blindness among older adults. Estimates suggest that over 25 million across the world today are affected by AMD and cataracts. This particularly applies to people aged 55 and above, and those who are living in industrialized areas and Western nations.